Rolled for an hour with Nathan. Worked on slow roll and guard passing. Tring to use less muscle and more technique. Difficult to do when your bag of tricks is empty and all you have is strength. Trying to reach a fatigue point that is near complete failure so that I'm forced to not rely on strength. Really enjoying it. Mainly because my waistline is shrinking from it. I think I've lost 8 pounds since this all started. I drove to gym this morning to join Ben and John but somehow I missed them. I swore it looked pitch black inside so I went back home after sitting there for 20 minutes. Sounds like I missed a pretty good workout. Darn. Maybe I'll get into the globo tomorrow to do something. Then rolling with the boys tomorrow. Running the muddy 5K on Saturday that John let us know about. That should be fun.
9 months ago
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