so last weekend was my first jiu jitsu tournament. i had been so excited for weeks. The day of the tournament i was extremely lightheaded and weak. Learned a few days later that i had pneumonia. The bright side is that i was pulled out of the tournament early for bleeding too much when a guy cut my eyebrow with his fingernail. I didnt want to quit so it was nice that i was forced to. I'm looking forward to competing at full strength. In this tournament, i was a little affraid because of how sick I had been the week before. I'm under 170lbs for the first time in my adult life. I like being lighter. I thought my strength would go down but i still feel pretty strong. Today's workout was a good one considering i spent literally all day in bed yesterday complaining about how sick i was.
Today
5min row
8x3 Squat at 85% of 1RM 265lbs
3 1min rounds on airdyne. with 2min rest between rounds.
33
26
30
9 months ago
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