so i got through the warmup before i was paged out of class by work. its been one thing after another lately. i was bummed. The only bright side is that today's warmup was actually harder than some workouts i've done. :)
Workout:
great kb complex(goal was not to set kb down)
Diet:
8am: Lean Body shake
12pm: Lara Raw Food Bar
1pm: Lean Body Shake
5pm: Lean Body Shake
9 months ago
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