FINALLY!!

finally, I got to be Todd's partner in a partner workout. i've been waiting damn near a year to be his partner. I think it would normally be a right i had to earn but tonight there were only 4 guys at the gym so i knew i had a 33% that this might be the night. I admire the hell out of Todd's form and effort so it was a real treat to be his partner. I almost wished it was a longer partner workout tonight. I still feel like a wreck even with time off. my lower back feels a little tweaked and my right shoulder has been almost unusable for weeks now. Ball slams didnt hurt but for some reason i couldnt even press a 20lb kb over my head. wishing for some good weather so i can try the freebord out some more. i was at the regular gym doing some bench press yesterday and went inside the tanning bed(not really a bed because you stand up in it). Usually gyms are known for having super weak bulbs so i didn't expect much. i burned the frack out of my stomach, chest, and back. i don't want to get face cancer or wrinkles so i wrap a sweatshirt over my face and hold my hands tight over my face when i'm in there. i know its such a bad idea but there are worse things i could probably do. as much as i hurt, i probably wont do that again anytime soon. at the gym, i was in reminiscing mode talking to Nick because we learned that Nick works closely with one of my oldest friends from grade school. I shared a story with Nick from the "good old days" which was WTMI and i'm blushing in shock right now as i'm realizing that i actually told him such a story. I hope i can face him again after telling him that story. i wasn't even drunk. usually my story filter is so good. ok, i've had to many m&ms. i should stop typing. Going to spend the night deciding which music festival to attend this year between coachella, Austin city limits, and bonaroo.

Workout
kb complex

Skill:
25lb dkb rack lunches
25lb skb sleg deadlifts
dead hang pullups. i want to become a Bartendaz member so i'm working on my pullups
WOD: partner 1 min at time
row 1min
ball slam
Todd and I scored 420(we actually got 421 but Todd thought it would be more hilarious to put 420 in our permanent record. I agreed and there you have it. 420)

Diet:
8am: muscle milk
12pm: small Vegan burrito from Taco Del Mar
3pm: Muscle Milk
5:30pm 10 salted nuts
9pm: Muscle milk and quarter cup of M&Ms.