After Aaron posted a video about freebords, i just couldn't stop thinking about them. Its like snowboarding on the street. The thing i dont like about snowboarding, is the time it takes to gear up, drive up, lace up, buckle up, pay up, and take the lift up before you can ride. All the effort is not worth the reward to me. Freebording though just requires a hill. my friend surprised me with it as a belated bday gift. i'm really excited to ride it. I can tell already that its going to be way more like snowboarding than skateboarding. Should be fun. Workout was good today. took me 8 minutes longer than everyone else in class.
7 rounds
7 30lb med ball cleans
7 burpees(old coach style)
7 Ring Rows
16 or 17 minutes.
Diet
8am Muscle Milk
Noon Bunk Roasted Pepper pecorino and cured olive sandwich
4:30pm Muscle Milk
5:30pm 3 Vegan Tamales
6:00pm 2 slices Amy's og cheese pizza
8:30pm Muscle Milk
9 months ago
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