interval rowing

Today's game:
15 intervals
30 seconds work/90 seconds active recovery still rowing on the rower
Must row at least 150meters first interval. Each interval must be the same or greater than the previous interval. If you do the same meters for two consecutive intervals, then you must go further by at least 1 meter in the following interval. If you dont, pack up and go home(Well that would be the GymJones rule). I felt that i paced it pretty well but on the 12th round, i went one meter shy than my requirement. i definitely had that meter in me but i was getting cocky with my pacing and wanted to do just the required amount and no more. I was actually pretty upset that i did that. The rules were simple and i had the energy so didn't like that miscalculation through me under. The last 3 rounds were guilt rounds. i was rowing hard to redeem myself for round 12. Doesn't really work that way, but thats how i dealt with it.

Round Meters Rowed
1 150
2 151
3 152
4 154
5 154
6 156
7 156
8 157
9 158
10 158
11 159
12 158 (this should have been 159)
13 162
14 165
15 183