still sore

wow. i hadn't deadlifted in several weeks and boy did i feel it after this friday. My lower back, hamstrings, and traps were SO sore all weekend. It was a good sore. Not an insured sore. My birthday was this weekend so ate a ton of delicious food. it was nice. I also got my first new pair of jeans in 3 years. I used to be obsessed with denim. I found my favorite pair ever though this saturday. i'm not a very materialistic guy. i don't have a fancy car or any fancy toys. But I do love a nice pair of jeans. Hannah and Melissa made me an amazing birthday meal that included homemade cupcakes. It was wonderful. i also slept a ton.

workout:
none

Diet:
carbs,carbs, and more carbs.