bridge pedal

Did the 8 bridge 24 mile bridge pedal yesterday.  Also rode 9 additional miles yesterday for a total of 33 miles on the bike. Might either rest or do a light jog tonight. Aaron and I are going to run the Portland Marathon this year.  Last year, i read a little about Chi running. sounds like some folks say Pose running is better. On Saturday's run, i tried pose running and do think it felt a little better. They are so similar though. This year i'm not going to run any long runs before the marathon.  I might run more frequently than i did last year but i'll run shorter faster runs. i bought a wristwatch so i can run intervals.