I've been working hard and working out hard all week. I ran out of lean body shakes so I wasn't eating very consistent. I also was working from stores this week so I wasn't around to blog so much either. I think blogging is good for me because it keeps me on my diet. I have switched back to muscle milk today. I ripped my hands for the first time since joining the gym. Those thursday night snatches did me in. Damn that hurts. Really really enjoyed this last weeks workouts. Very hard but very fun and rewarding. I don't do well on play days because I need to be told what to do at the gym. 24hour fitness was play day for me. Next time we have a play day, I'm going to try a 10 min snatch test. Since I'm banned from the butterfly kip, kettlebell snatches are the 2nd most fun thing I can think of for a play day. Will be back to AM workouts next week since we'll have Hannah. Rode my bike an for an hour 4 days last week. I think that wore me out a bit for the workouts. I'm at a movie theater and movie is about to start. Signing off.
:)
9 months ago
2 comments:
I have had a few challenging days with my diet this week too. It is difficult when you are busy and you can't always grab the perfect foods. Sounds like you are back on track though, don't get discouraged. I am doing the 7:30 on Monday, so I will see you in passing probably. Take care buddy, looking forward to long-boarding again with you guys again soon.
Aaron
thanks Aaron. :)
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