So i found Aaron's wallet here next to the rower. Must have fallen out of his pocket as he kicked the crap out of his previous PR by something like 11 seconds. Oh my freakin goodness. There's no stoppin this guy. Wow. i'm amazed by his progress.
After really fun game of beam ball, i joined my skater gang in the parking lot for some downhill sessions. It was pretty damn fun. Megan, Trevor, Aaron, and I skated for a while up and down Vaughn. At one point we looked just like the lords of dogtown(well in my mind we did). I had a blast!! Megan was doing some slides wearing her uggs on her skateboard. I looked over at Trevor and said "you must be proud. She's an awesome skater!". He replied "proud?, i'm jealous! She's better than me!". If it was earlier and warmer, i think we could have skated for hours.
Workout
hang clean squats
30lb dbs
5 ring dips
we were supposed to do 6 rounds. not sure how many i got. was thinking about how much the row was going to hurt. couldn't focus on the other stuff.
row 500m for time. got a PR by drafting off Aaron :)
Beam ball. 10 self tosses(hey,get your mind out of the gutter) in one minute.
skated
Diet:
4am Lean Body Shake
9am Egg and Potato Burrito
11am 1 acai strawberry smoothie and perfect food bar
1pm 1 orange
8pm 1 burrito, 2 pieces of pizza, 5 pot stickers, 1 ginger ale, and 1 large piece of boston cream pie
9 comments:
So, which one of us is Stacey Peralta? I think I want to be Jay. Maybe you can can be Tony Alva?
Too funny bro....thanks. Skating was fun it brought back some old memories, I can see my wife's eyes rolling now when I tell her I want a long board. hahaha
Trevor, because i like you, you can be Jay but if it was anyone else, i would insist on being Jay. Young Jay was such a champ. Aaron, I always have 2nd board in the trunk for you to ride so we don't have to pitch the "new long board" request to Shannon just yet. Mi Skate Boarda es su Stake Borda.
Sweet!!! I will take you up on that offer.
Okay, I guess Megan is Stacey, 'cause it's a girl name. And Aaron, between the two of us Sean and I have 5 or 6 boards. You are definitely part of the Recreate on Wheels(ROW) skater gang!
R.O.W. i like that Trevor. We need team jackets or matching tattoos. or at least matching headbands.
Ohhhhh, I like it! We need the sweatbands, matching head and wrists.
At the very least we all need slide gloves...
You guys looked so awesome that day. It was fun to watch you all!
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