headache is gone!!!

yay!! Today, i woke up and my 2 week headache was gone. I think it really was ibuprofen detox. It was so bad last night i almost gave in to some ibuprofen. Hannah and Melissa were very supportive and reminded me to be strong and break the cycle. i'm so glad i did. i slept 12 hours both nights. wow. life is a lot better without a headache. we're snowed in but i'm thinking about getting on the bike and braving the roads to the concordia or arbor lodge new seasons. not sure which one to try. i've never taken my bike out in the snow but i think it can handle it. not sure if i can but the bike should be ok. Our fridge is completely empty. we were planning on going to the store today so i really need to try to make it.

Update: So Hannah and Melissa pointed out how bad of an idea riding my bike might be. We drove slowly to new seasons sliding all over the road the entire way. Scary drive. My co-workers at that store said they were getting pulled over by cops for not having chains. we learned that chains are required on all roads. guess we're staying put for the rest of the day. Glad we have food. also, i dont need benchmark workouts to see if our workouts actually work. I was a able to carry 5 bags of groceries and a box of juiceboxes up stairs by myself today. that was all the proof i needed that this stuff works. :)

Workout

Diet:
11:30am: Muscle Milk
1pm: 6 buckwheat & rye pancakes with butter and maple syrup
7pm: large salad with tofu and 1 artichoke
8pm: 2 cups popped popcorn
9:30pm 4 buckwheat & rye pancakes with butter and maple syrup

(Lots of comfort food today)