Friday, September 12, 2008

can you lift a cow?

so i was skimming through steve maxwell's blog and there's a picture of him carrying a cow! At least i think it was a cow. wow, that guy really is resourceful when it comes to finding a way to get a good workout with what's around. I may have to start with a small puppy and work my way up. i would love to say that i've carried a cow. today was another early day at work.



Diet:
8:00am Perfect Foods Bar
9:00am RTD Meal Replacement 330Calories(16gF/13gC/32gP)
10:00am coffee
11:00am RTD Meal Replacement 330Calories(16gF/13gC/32gP)
2:00pm Steak Sandwich and Salad from Hopworks on Powell
more to come

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